Foothill High School

Team News

Information for the 2017 Swim & Dive season is being updated daily. 
Our team rules have been updated, so please read them.
Our first swim suit fitting is 12/15 at the pool immediately after school.
Want to get a jump on the season and get in the water early? Check out this two great local preseason clinics:
Ruby Hill PreSeason Conditioning Clinic(run by Coach Danny and Coach Rachel) - January 3-February 3rd (5 weeks) $150 practices are 4:00-5:45 pm Monday through Friday at Ruby Hill. There is a bus that goes straight from Foothill to our pool!
PVC Winter Conditioning - Janruary 9-February 2nd (4 weeks) $160  practices are offered Monday through Thursday and there are different practice options. Go to for more information.
Unlike our regular season there are no attendance requirements with these programs. Spaces are limited though, so sign up fast!
Our Season Begins 2/6.
Tryouts run 2/6-2/10.
Tryout Information: 
To make the Foothill Dive Team you will have to pass a basic diving safety test.
To make the Foothill Swim Team you will have to be able to do the following:
Swim all four strokes legally
Do a racing dive from a block
Swim 10 minutes continuously
Make 10 x 50's Freestyle on the :50
Make 10 x 50's Non Free on the 1:00
Make 5 x 100's Free 1:50
Make 5 x 100's IM on 2:00
Show All News »